Day November 30, 2022

Muscles & Body

The three different skeletal-muscle fibers

The amount of thick and thin filaments per unit of cross-sectional area is more or less the same in all types of skeletal muscle fibers. This means that the larger the diameter of the muscle fiber the more thick and thin filaments it will contain working together in parallel to produce force. The result will be an increase in maximum tension and thus greater strength.

Johan van Wyk, BSc Sport Science
November 30, 2022

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